Thursday, 7 June 2012

Instant bean hummus

I like to keep dips like this on hand. Its really useful to have your own homemade hummus for a sandwich or toast spread, an accompaniment to turkish & middle eastern dishes, a dip for pita crisps or fresh vege sticks or anything you want really!

Place a 400g can of drained and rinsed white beans (I'm using cannellini) into a bowl and add 1/4 cup of tahini paste, a crushed garlic clove, 1 tbsp lemon juice, sea salt and 1/4 cup of water. Blend until smooth with a wand.


You can also use the obvious chickpeas for an original hummus! Served drizzled with olive oil and a sprinkle of paprika with toasted pita crisps

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